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With all that has been going on right now, our mental health may have taken on a toll in one way or another.

This month, let’s check out What Singapore Thinks about this!

Generally, 6 in 10 agree that Singaporeans view those who have been diagnosed with mental health conditions in a bad light.

However, do you know that mental health conditions are actually very common?

The latest nationwide study conducted by Singapore’s Institute of Mental Health shows that 1 in 7 people in Singapore has experienced a mental disorder in their lifetime.

With that, most Singaporeans (66%) had voiced that they were worried about their own mental health during the ongoing Covid-19 pandemic.

About 1 in 5 Singaporeans rated their own mental health poorly.

Granted, there’s a lot going on today – the ongoing pandemic, strict dining in/out measures, work from home/home-based learning, and the list goes on…

Thus, it’s really OK to not be OK.

Need Help?

Here are some helplines you can contact:

Institute of Mental Health (IMH): 6389-2222

Samaritans of Singapore: 1800-221-4444

Silver Ribbon Singapore: 6385-3714

Let’s strive to make Singapore a supportive and inclusive place for all!

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